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Thursday, March 18, 2010

Baked Chicken with Veggies

Ingredient
Chicken pieces : 6-7
To Marinate
Yoghurt-3 tbsp
Lemon Juice-2 tbsp
Turmeric: 1 tbsp
Red chilli powder-According to taste
Salt-According to taste
Garam Masala-1tbsp
Corainder Powder-2 tbsp
Olive oil - 2 tbsp
Butter / Cheese -optional

Other
Veggies: Brocolli, carrot (Cubed), BabyCorn,Spinach, Potao
Onion-1 diced
Tomato-1 Diced
Celery- 1 Stick
Red Chilli-1-2 Sliced
Chicken Stock / Water - 1cup

Method:
* Wash all chicken pieces throughly and remove the fat

*Now take all above ingredient and marinate them in a baking tray for an hour

* Add all veggies, onion, tomato, celery, red chilli .

* Always put veggies first then chicken pieces on top as veggies cook fast and add water or stock

*You can add butter on it

* Preheat oven at 200 celsius put this tray for 45- 1 hour.. Check in between after 30 minutes that veggies don't burn.

Serve with Rice ..

Monday, March 8, 2010

Chilas (Tikki)

Chilas(Tikki)

For the batter:-

*2 tbsp yellow moong dal (split yellow gram)
*2 tbsp uran dal (split black gram)
*1 tbsp green moong dal (split green gram)
*1tbsp chana dal (split gram)
*Salt to taste

Other ingredients:-
*2 tbsp tomato ketchup
*1 tbsp finely crated carrots
*1 tbsp finely grated bottle gourd (doodhi)
*a pinch of haldi
*1 tbsp spinach (palak) puree
*Oil for cooking

Method:-
*Wash and soak all the dals in enough water for 4- 5 hrs, drain and blend in a mixed till smooth. Add little water while blending

*Add the salt and divide the batter into 3 equal portions.

*To make the 6 red colored chilas add tomato ketchup and carrots to one portion, mix well and keep aside.

*To make 6 yellow colored chilas,add doodhi and haldi to the second portion ,mix well and keep aside.

*To make the green colored chilas, add palak puree to the remaining portion, mix well and keep aside.

*Heat a non-stick pan ,pour a spoonful of each red, yellow and green colored batter and spread to make small thin rounds of approx 50mm (2") diameter.

*Cook using oil till they turn golden brown and crisp on both the sides.

*Repeat the same with the remaining batter to make more colored chilas .

*Arrange the red, yellow and green chilas in a row on a plate to make signals or fix them on a small stick to look like signals and serve.

Rice Balls

Rice Balls..
Ingredients:-
1 cup cooked rice (left over or freshly made)
1/4 cup grated carrots
1/4 cup finely chopped onions
1/4 cup chopped spinach
1/2 cup rice flour(chawal ka atta)
1tsp ginger-green chili paste
1tsp sugar
salt to taste

Method:-
Combine all the ingredients in a bowl with 1/4 cup of water and mix well.
Divide the mixture into 20 balls
Heat oil in a kadhai and deep fry till golden brown in color
Drain on a absorbent paper and serve hot

Chicken Soup

Take 2-3 pieces of Chicken( either with Bone or Boneless).. Clean it properly..

In a cooker add little oil or ghee put the chicken pieces and slightly stir it for 5-7 mins..add little salt and black pepper to it..Add water to it..Pressure cook for 2-3 whistle.

Then keep it on low flame for 10 mins and check the tenderness of the chicken..

While feeding it to babies.. Chop the chicken pieces in small..so tha they can eat it..

I normally use to add mashed potato and grated cheese to the soup.. Aayan really enjoys it.. !!

Pumpkin & Sweet Potato Soup

Cutb pumpkin and sweet potato in equal quantity. Wash properly and put them in a cooker with half a glass of water.Add little turmeric to it.Let 3-4 whistle comes and open it after 5 minutes. Boil it on low flame and mash it.

Tip: You can add litle bit of sugar or salt according to your baby taste bud.

Suji & Mixed vegetable Khichdi

Ingredients
1 tsbp suji
1 tsbp Ghee
2 tsbp Yellow Moong Dal
Vegetables : Carrot, Pumpkin, Sweet Potato, White Pumpkin, Cauliflower

Roast Suji in Ghee and add Washed and soaked Moong dal to it. Add all the veggies in the quantity as required. Add water , a pinch of turmeric powder and little salt.Cook over medium heat till 4-5 whistle comes. After 5 minutes open the cooker and mash all the veggies with a spoon Add a tbsp of ghee over the it.

Tip: Always put roasted suji otherwise it will comes out of the cooker

Dal Khichdi( Baby Food)

Dal Khichdi

Ingredients

* 4 tbsps of rice

4 tbsps of moong dal(Green Broken)

Preparation

Properly Wash both rice and Dal and soak them for 10-15 mins. Put both rice and dal in cooker and required water. Add pinch of haldi(Turmeric Powder) and very little salt. Cook over medium heat till 4-5 whistle comes. After 5 minutes open the cooker and check whether rice is soft, if not add little water and boil .Add a tbsp of ghee over the it.We can add mashed vegetables also.

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